{"store":{"baseInfo":{"podcastTitle":"Balance Podcast | Abnehmen in den Wechseljahren - Erreiche dein Wunschgewicht","slug":"info5p7","podcastDescription":"Leidest Du unter den Symptomen der Wechseljahre? Schweißausbrüche, Migräne, Stimmungsschwankungen, Gewichtszunahme, Schlafstörungen, Konzentrationsschwäche… damit bist Du nicht alleine!\n\nDieser Podcast begleitet alle Frauen ab 35 durch die Herausforderungen und Veränderungen der Wechseljahre. \n\nChristina Matzke, staatlich geprüfte Gymnastik-Lehrerin, zertifizierte Yogalehrerin & Ernährungs Coach, teilt ihre persönlichen Erfahrungen, sowie ihr Wissen aus Jahrzehnte langer Coaching Erfahrung mit ihren Kundinnen. Sie bietet praktische Tipps und Ratschläge, wie man die Wechseljahre nicht nur bewältigen, sondern auch mit einem positiven und entspannten Ansatz angehen kann.\n\nDie Menopause können eine herausfordernde Zeit für viele darstellen, genau deshalb gibt es die Balance Community - Um gemeinsam ein Leben in Balance zu kreieren und somit entspannter und beschwerdefreier in diese neue Kapitel deines Lebens zu starten!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16743721/CI_CM_z68duv.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16743721/CI_CM_z68duv_1200x628.jpg?s=167fa96c5a9193f76cdc617148cd0043&e=png","podcastUrl":"https://info5p7.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/info5p7/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-jpvx4-ff7d29?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":36,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Amman","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Amman"},"podcastDownloads":null,"totalEpisodes":31,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Christina Matzke","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-jpvx4-ff7d29-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-jpvx4-ff7d29?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0xaFiktk2ZSRuwO3Aelznk","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/c9d23d51-ded2-4e41-af0c-189cd4b13ecb","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Entdecke jetzt das Balance Programm: Abnehmen in den Wechseljahren - Erreiche dein Wunschgewicht: https://christina-matzke.de/

Du möchtest endlich beschwerdefreier und entspannter durch die Wechseljahre und dich wieder wohler in deinem Körper fühlen? Dann bist du hier genau richtig!

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Entdecke jetzt das Balance Programm: Abnehmen in den Wechseljahren - Erreiche dein Wunschgewicht: https://christina-matzke.de/

Du möchtest endlich beschwerdefreier und entspannter durch die Wechseljahre und dich wieder wohler in deinem Körper fühlen? Dann bist du hier genau richtig!